Yoga Is An Important Part Of My Life, Says Jennifer Aniston

London, Jul 10 :  Hollywood superstar Jennifer Aniston said Yoga is an "important" part of her life, which helps her stay connected with her spirit.The 42-year-old actress believes in looking after her diet and following
yoga is an important part of my life says...
PTI 10 Jul 2011, 23:11:52 PM IST

London, Jul 10 :  Hollywood superstar Jennifer Aniston said Yoga is an "important" part of her life, which helps her stay connected with her spirit.

The 42-year-old actress believes in looking after her diet and following a regular exercise regime and says that Yoga means more to her than a mere means to stay fit, Contactmusic reported.

"I do yoga, yoga is very important. I love it. If I''m not doing it, then my spirit sort of goes. I try to do some form of exercise, even if it''s just for 20 minute a day, so that I get my body sweating and blood pumping," she said.

However, Aniston said she isn''t always strict with her eating habits but thinks she has found a balanced approach.

The ''Horrible Bosses'' star, who is currently dating actor Justin Theroux, insisted she doesn''t worry about ageing because she feels better than ever.  PTI

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