Benefits of post-workout shower (see pics)

London:  Post workout shower is not just good for your body but for your overall health. A shower is a must after any kind of physical work or workout as it cleans the body. But
benefits of post workout shower see pics - India...
IANS 29 Jun 2014, 09:50 AM IST
London:  Post workout shower is not just good for your body but for your overall health.

A shower is a must after any kind of physical work or workout as it cleans the body. But did you know that it also helps reduce stress and in losing weight.

A post-workout shower also helps in enhancing recovery and immunity, reports femalefirst.co.uk.

Mira Showers, a range of luxury showers, explains how to maximise your workout in the changing room:

 
   
 

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